How can I start using Physio.me?

To begin using Physio.me, follow these steps:

1. Connect with your physical therapist to obtain an activation code.
2. Download the Physio.me app (it’s free) and complete your account creation using the code.
3. Once your physical therapist creates your first program, you can start your sessions.

Remember you can have multiple exercises per session, but limit it to one session per day. If you have any questions about the program, contact your physical therapist.